SIMPLY, PRACTICALLY HUMAN WITH MARK LEBUSQUE
Workplace Wellbeing Advisor and Founder of Nap Now Thea O’Connor is passionate about helping humans become body intelligent and practice Body Intelligence (BQ).
In this episode, Thea outlines why Body Intelligence (BQ) is so important in the fast-paced world we live in, and shares some simple and practical ways to embrace it and reduce the likelihood of burnout.
Find more episodes of Simply, Practically Human with Mark LeBusque on Whooshkaa
