SIMPLY, PRACTICALLY HUMAN WITH MARK LEBUSQUE
Workplace Wellbeing Advisor and Founder of Nap Now, Thea O’Connor, is passionate about helping humans become body intelligent and practice Body Intelligence (BQ).
In this reshared episode, Thea outlines why Body Intelligence (BQ) is so important in our fast-paced world, and shares some simple and practical ways to embrace it and reduce the likelihood of burnout.
Find more episodes of Simply, Practically Human with Mark LeBusque on Whooshkaa
